Many people are looking for an easier way to preserve good skin. Try this natural organic beauty skin tips.
1. Eat healthy foods: This will give you the necessary vitamins and minerals which is good for your skin.
2. Keep yourself hydrated: Drink plenty of water every day. It will eliminate harmful toxins to your body which are bad for your skin through sweat and urination.
3. Avoid too much sunlight exposure: Too much sun exposure for long hours can cause ageing spots and wrinkles. Use a sunscreen lotion before going in to direct sunlight.
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4. Get Enough Sleep: Enough sleep will improve your skin condition. Keep in mind that your body heals when you’re sleeping so give yourself the needed number of hours of sleep to keep your body and skin in better condition.
5. Stay away from vices: Smoking and drinking alcohol can affect your skin’s condition. The nicotine in cigarettes can damage to your organs while the alcohol can dehydrate you causing your skin to lose its suppleness.
6. Moisturizer: Use moisturizer that contains organic ingredients. Apply regularly on your face to make your skin look healthy and glowing.
7. Exercise: Daily exercise till you start sweating. It opens up your skin pours and the toxins eliminate from your skin.
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8. Remove make-up: Before going to bed rinse off and cleanse your face to remove make-up and dirt from your face, if you don’t your skin will remain clogged up long hours while you are sleeping. Your skin also need breathing time. Sleeping with make-up can cause acne and zits on your face.
9. Exfoliate once a week: Exfoliating is a good beauty habit that you need to practice, it will help get rid of dead skin cells that are clogging up on the top layer of your skin and bring the hidden more youthful skin to the top. Use a facial exfoliating product that suits your skin type.
10. Organic make-up: Try to use natural or organic skin care make-up products. Chemical based make-up are very harmful.
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