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Daily Health
How Sharing A Bed Impacts Your Sleep
While there is research on creating an “ideal sleep environment,” we all have our own …
Daily Health
Three Must-Have Bedding Layers For Warmer Sleep
Staying the perfect sleep temperature as the weather drops isn’t an easy feat, and tho…
Daily Health
How Often Are You Washing Your Sheets?
Ask anyone you know how often they wash their sheets, and you’re bound to get vastly d…
Daily Health
Feeling Bloated? Try These 5 Suggestions
Many of us are familiar with the swollen fingers and ankles that accompany water reten…
Daily Health
Running Or Walking?
On the face of it, you might figure that when covering the same distance – say, a mile…
Daily Health
5 Ways To Minimize Cold Feet
You don’t have to be getting married to experience cold feet. Often this condition is …
Daily Health
Try These 9 Green Teas To Warm You Up
Green tea is a Dr. Weil favorite, and with thousands of varieties available, it can be…
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