An energy drink is a type of beverage containing stimulant drugs, caffeine, which is marketed as providing mental and physical stimulant.
Most energy drinks contain large amounts of caffeine which can provide a temporary boost.
Energy drinks contain a high percentage of sugar and other substances that allow only short-term influx of energy, but they are associated with dysfunctions in the body. Energy drinks that contain sugar contribute to weight gain and intake of too much caffeine can lead to: high blood pressure, anxiety, insomnia, fast heartbeat.
The combination of energy drinks and alcohol is more problematic. It can slow down sense of intocation (drunkenness achievement time is prolonged) that can lead to greater intake of alcohol, and then you will have some serious problems because of excessive alcohol consumption.
If you constantly feel tired and want to have more energy choose healthier ways to boost your energy. You should eat healthy food, sleep enough, and have physical activity.
Source: Healthandhealthyliving
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