Lemon is one of a very low in calorie citrus fruits. This juicy fruit composes of several health-benefiting compounds such as ascorbic acid, citric acid and flavonoids. The benefits of lemon water include detoxing your body and skin, among others.
Celery has amazing anti-toxic properties and is excellent for cleansing the body. Water with lemon boost metabolism and also helps for losing weight.
Here’s this healthy drink that will cleanse and detox your entire body:
Ingredients:
14 oz / 400 grams celery (root)
2.2 lbs / 1 kg Lemon
8.5 cups / 2 liters water
Preparation:
First, squeeze the lemon and leave it the juice aside. Then, grind the celery and add it to the water along with the lemon peel. Boil for 20 minutes, and then leave it to cool (overnight or at least 6 hours). Strain it and add the lemon juice.
Place this drink into a glass bottle and take 1 dl (3,3 oz) of this drink before meals three times a day. Keep it in a dark and cold place.
Source: Healthandhealthyliving
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