Sinus infections are a common health conditions experienced by millions of people worldwide. During such an infection, the sinus cavities become inflamed and irritated, causing headaches, congestion, fever, pain and general discomfort. If you have sinus infection and do not want to make of conventional methods of treatment, then you can try out a simple solution using only 1 ingredient — Apple Cider Vinegar (ACV).
Apple cider vinegar is quite effective in the treatment of sinus infection. It is rich in minerals, vitamins, antioxidants and fiber.
It will boost your immune system and help your body system to combat the infection naturally with no side effects.
The symptoms will ease off and your overall health will improve tremendously.
Here is what you need in this special recipe:
Ingredients
- ½ cup lean water
- ¼ cup unfiltered apple cider vinegar
- 1 tablespoon pure honey
- 1 tablespoon cayenne pepper
- 1 lemon, juiced
How To Prepare And Administer The Recipe
Boil the water and pour it into a mug.
Add your apple cider vinegar and stir.
Allow this to cook at room temperature, then add your pure honey and cayenne pepper.
Stir very well, then finally add your lemon juice and stir further.
Drink this recipe at least twice daily first thing in the morning before breakfast on an empty stomach and also before bedtime.
Keep drinking until the conditions subsides.
Note:
To preserve its nutrients and maximize the benefits derived from the pure honey add it after the apple cider vinegar and boiled water solution has cooled at room temperature.
Source: healthyfoodstar
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