The link between the body and the mind is one of the things which are widely neglected in Western medicine practice.
However, this is a big mistake as people often experience connections between the physical and the spiritual. Unfortunately, most of them don’t pay attention to the signs. Here, we’re going to present you 9 types of pain which can be directly linked to emotional stress.
9 Types of Pain Linked To Emotional Stress
1. Pain In Your Head
This type of pain in your head, like headaches, can be caused by stresses that you have throughout the day. Take some time to relax and ease the stress every day.
2. Pain In Your Neck
Pain in your neck can signify that you have done some mistakes in the past but still haven’t forgiven yourself. Therefore, the key lies in learning how to forgive yourself as well as the ones around you.
3. Pain In Your Shoulders
Shoulder pain usually indicates that you’re carrying a heavy emotional burden. In such situation, you should focus on some proactive problem solving. Likewise, try distributing some of the burden to other people in your life.
4. Pain In Your Upper Back
Upper back pain means you don’t have enough emotional support. You may feel unloved and unwanted. If you’re single, this may mean it’s time to go out on a date or two.
5. Pain In Your Lower Back
Lower back pain means that you are concerned about money, so you should make a plan to solve your financial issues and become more financially stable.
6. Pain In Your Elbows
Elbow pain usually signifies the resistance to change in your life. Stiff arms may signify a stiff life as well. Try to make compromises and shake things up a little bit.
7. Pain In Your Hands
Hand pain could mean that you are not reaching out to others in the way you’re supposed to. Consider having lunch with a colleague, making a new connection, and making new friends..
8. Pain In Your Hips
Hip pain signifies that you’re too scared of moving. Sore hips can show that you’re resistant to moving on and changing or you might be too cautious when making decisions.
9. Pain In The Knees
Pain in the knee can signify that your ego is a little too big and you’re thinking of yourself a little too highly. For example, humble yourself or spend some time volunteering. And don’t forget! You’re mortal!
Source: allaboutbetterlife
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