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Witch Hazel: A Natural Remedy
Witch hazel is a liquid distillation of the leaves, bark and twigs of a common shrub (…
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7 Simple Ways To Address Procrastination
Procrastination is very common, whether it is related to work, home or personal life. …
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The Calming Benefits of Weighted Blankets
Weighted blankets have gained popularity in recent years as a way to promote relaxatio…
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CoQ10 & Heart Health: The Connection
If you have a personal or family history of heart disease, reducing risks in as many w…
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Is A Creased Earlobe An Indicator Of Heart Disease?
If you have ever heard that a crease in the earlobes – specifically one that runs diag…
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4 Ways To Reduce Heart Attack Risk
To help reduce the risk of a recurrence, heart attack survivors need to take charge of…
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Kale Love! Learn Why Kale Is So Good For Us?
Kale is among the most nutrient-dense of all commonly consumed vegetables. One cup pro…
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